Browsing tag: strategies

6 Strategies to Increase Your Mental Wellbeing (#WorldMentalHealthday)


There seems to be a number of different mental health issues growing each year. Millions of people around the globe seem to be suffering and especially in the developed and developing world (Is there a clue right there?). It isn’t something to be ashamed of. I coach minds and often relate it to the fact

Uncertainty Can Cause Fear and Worry – How to Get Through It


There are times in business and life, when uncertainty can take hold of you. And sometimes, by the throat. For instance, you may hear news of an imminent new law that will greatly affect your business turnover for the worst. Or you may hear of redundancies within your company caused by technology and wonder if

How I Crawled out of Adversity


I thought I would kick off my blogging over here on this brand new site with a post I wrote, oh about 4 months ago. I am using this as my first re-post (Please see my first post) so any new followers can have an instant feel of what I write and why I have

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Who is this Guy?

Robert Hamilton

Robert Hamilton

Robert is a published author and expert mind coach. A certified NLP Practitioner, Timeline Therapy™ and Life Enhancement Coach (Dip). Rob has studied the mind and performance for 30 years.

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