Robert Hamilton

When You Need Inspiration, Motivation or a Nugget of Wisdom

Tag

mindfulness

Create a Good Morning Habit…That Works For You

You may have read one or two blog posts revealing how highly successful people start their morning and the daily habits they use. It seems like anyone who is anyone has something that they do in the morning. I am… Continue Reading →

4 Ways to Reduce Stress and Increase Wellbeing in 2016

I hope all who celebrate had a super Christmas and a great New Year. I wish you all the success and happiness you deserve for the coming year. I was going to write about goals for this post but changed… Continue Reading →

The Art of Appreciation

Currently I am on holiday in Western Australia, Perth to be exact, and got here in the early morning of Monday 5th. On Tuesday we drove 4 hours south west to a small place called Pemberton and stayed with the… Continue Reading →

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