Browsing tag: life coaching

life coaching can help reduce stress

How Coaching Can Help Beat The Plague of Stress


There is no doubt that stress and its related illnesses are wreaking havoc on modern day society. The figures are skyrocketing and make for morbid reading. Finally, people are being more open about it and readily discussing that there is a serious problem with mental health issues. According to a study conducted by the Mental Health Foundation

personal coaching is better than books

3 Reasons Why Coaching Trumps Books, Videos and Seminars


If you are the type of person who attends seminars, watches videos or reads books about improving yourself, your performance, work prospects, business, sport or another aspect of your life, then you will also be aware (Unless you have been living under a rock) that coaching is an alternative you should consider. The coaching industry

So it’s Friday, How are You Feeling?


Friday spells the last day of the week for most people. So how do you feel about it? Are you full of relief that the week is over? Glad to be away from The Boss and some of your work colleagues for a couple of days? And have you been looking forward to the weekend

(Video) If You Need Help, Then for Goodness Sake Seek Help


In this video blog that I originally posted direct to Facebook, I talk about why you should seek help if it is needed. So if you need help go and search for it. There is plenty of help out there in the form of life coaches, performance coaches, business coaches, mentors and guru’s. Why keep

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Who is this Guy?

Robert Hamilton

Robert Hamilton

Robert is a published author and expert mind coach. A certified NLP Practitioner, Timeline Therapy™ and Life Enhancement Coach (Dip). Rob has studied the mind and performance for 30 years.

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