Browsing tag: coaching

life coaching can help reduce stress

How Coaching Can Help Beat The Plague of Stress


There is no doubt that stress and its related illnesses are wreaking havoc on modern day society. The figures are skyrocketing and make for morbid reading. Finally, people are being more open about it and readily discussing that there is a serious problem with mental health issues. According to a study conducted by the Mental Health Foundation

Is it Time for You to Quit Chasing Your Dreams?


Bamboo. It’s a funny kind of plant. You can plant it, tender the soil, feed it and nourish it. Nothing happens for about 2 to 3 years. Then suddenly, it will grow about 18 feet in around 3 weeks (These are approximate figures but I cannot be bothered to wiki it) Our lives and especially

If I Could Live My Life Again


This is quite a difficult post to write today. Why? because I have blogged before about not holding regrets as they don’t do you any good whatsoever. And this blog is about if I could live my life again…and the last thing I want it to sound like is that I am full of regrets

The Number 1 Thing I Detest About Self-Improvement Gurus


The self-improvement industry as you may well know, is still a booming industry. Some branches of it, like coaching and mentoring are billion dollar machines. Why? Well, because coaching and mentoring, with the right coaches and mentors, is getting people results. But there is one aspect of it that irks me. The quick-fix syndrome that

8 Things You Can do Now if Your Past is Preventing You From Success and Happiness


We all have a story of our childhoods to tell. Some of them are tough and some are tougher and rougher than others. How was your life when you were growing up? Did you have a miserable, rotten childhood too? Or did something tragic happen later in life that is preventing you from finding happiness

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Who is this Guy?

Robert Hamilton

Robert Hamilton

Robert is a published author and expert mind coach. A certified NLP Practitioner, Timeline Therapy™ and Life Enhancement Coach (Dip). Rob has studied the mind and performance for 30 years.

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