Awesome Coach Rob

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athletes

Boost Your Results With My PowerGrid Tool (No Opt-in)

In today’s post I am giving away my PowerGrid performance tool so you can seriously boost your results. This powerful tool can be used in conjunction with almost anything you want to improve. Whether you are an athlete who wants… Continue Reading →

The 10,000 Hour Rule to Success is Debunked (Again)

“Wow! I have done 156 hours performing…now only 9,844 to go” In popular psychology, which I am an avid reader of, there has been a myth flying round that to be great at something you must put in 10,000 hours… Continue Reading →

Either Change or Face the Alternative

Quite often I blog about change. Not change for change’s sake but change in the sense of growing or moving out of circumstances, or habits, or thoughts that don’t serve you. Now change can be a little scary, awkward and… Continue Reading →

Why You Shouldn’t Aim To Be # 1

Some people I coach get a little surprised and shocked when I tell them to drop their goal of aiming to be # 1 in their field of endeavour, whether it is in sport, life, business or their career.  … Continue Reading →

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