Robert Hamilton

When You Need Inspiration, Motivation or a Nugget of Wisdom

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Life

Posts to make your life better

Stress Busting Tips # 1: Walk in Nature and Reduce Stress

Stress is on the increase and is said to be the #1 disease in the world by the World health Organisation. Its damaging effects are numerous to physical as well as mental health including anxiety, depression and even some cancers…. Continue Reading →

Hello and Welcome, Frustration

Quick Thoughts on Suffering Some Frustration I have been suffering some frustration this past week or so. Why? because as some of you may know I have changed the theme of my site. I am not used to the layout,… Continue Reading →

Live Big, Live Well and Live Happy – Life Coaching Can Help You Achieve

Can life coaching help you achieve your wildest dreams? Can it positively impact your mental wellbeing and physical health? Can it make you happier? Can you work and perform better after just a few sessions? The answer to all those… Continue Reading →

Stop Thinking, Stop Talking And Start Doing – Now

The time to take action on your dreams is now; not next week, next month or next year, but now. Not even tomorrow, but now. Today, as you read this you can make a firm decision, a commitment to start… Continue Reading →

7 Inspirational Quotes To Think About

Do you read inspirational quotes? I do. Some are good reminders for me, others can lift me emotionally while still more boost my belief or confidence. When I stumble across a good quote it usually works out that the quote… Continue Reading →

Create a Good Morning Habit…That Works For You

You may have read one or two blog posts revealing how highly successful people start their morning and the daily habits they use. It seems like anyone who is anyone has something that they do in the morning. I am… Continue Reading →

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