Awesome Coach Rob

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Life

Posts to make your life better

So today is Father’s day, a time to recognise our dads; the first hero in our lives or the first love, depending on whether you are male or female. I hope you are taking the time to visit them and… Continue Reading →

Friday Quote

Whatever tough time you are going through, know that you have probably been through similar before. Will this trying time still be here or matter next week, next month, six months, next year? "And this too shall pass"

Whatever tough time you are going through, know that you have probably been through similar before. Will this trying time still be here or matter next week, next month, six months, next year? “And this too shall pass”

Forget Quitting, Think Sticking

Most first time growers of bamboo often call the garden centre where they bought it and ask the same question. “Why isn’t my bamboo growing?” They have been nurturing it, watering it and tending to it for months. But the… Continue Reading →

10 Things Happy People Refuse to Do

Everybody on the planet wants to be happy right? Research suggests that around 40% of our happiness is under our control and the rest is determined by outside factors. I disagree with this number because I still think we can… Continue Reading →

My purpose in life has changed. It is only a subtle change, but what I believe is a powerful personal shift. This seismic shift has been brewing for some time. I have felt an inner pull to do my best… Continue Reading →

Stress Busting Tips # 1: Walk in Nature and Reduce Stress

Stress is on the increase and is said to be the #1 disease in the world by the World health Organisation. Its damaging effects are numerous to physical as well as mental health including anxiety, depression and even some cancers…. Continue Reading →

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