how to get out and stay out of your comfort zone permanently

How to Get Out – and Stay Out – of Your Comfort Zone


We read a lot on the net about being in the comfort zone and why we should get out of it. But how do you do that? Facing our fears? Sometimes, these fears lie on an unconscious level therefore we aren’t always consciously aware of what our comfort zone is. That of course, can make it

If You Knew the Date of Your Death


Last night I watched a heart-wrenching programme on BBC 2 called, A Time to Live. It was about death but more about life. Let me clarify that. It was a documentary about 12 people who had been diagnosed with a terminal illness, the majority of whom only had months left to live. It was touching and

21 Life Lessons for the 18 to 25’s


I think there is a lot of pressure in life on our young people, even more so today. Sure, our parents said to us and probably yours have said it to you too, “You don’t know how lucky you are” or, “It was harder in my day” But I don’t think it is. So here

the perfect relationship don't exist so don't look for perfection

Would You Like the ‘Perfect’ Relationship?


When I am surfing around the web or on social media, like you, I come across a lot of meme’s on relationships. Some of these wits of wisdom are wonderful and inspiring. Others kind of irk me for a few seconds as they often speak about waiting for the perfect relationship. They actively tell people to

branding can cost a lot of time money and focus

Why Branding Can Be Utter Nonsense


There are branding coaches, gurus and whole branding departments these days. All clambering to get your dough if you have your own business. But I think it is utter nonsense for most businesses. In fact I am so not obsessed with it, that I am going to unbrand myself. So in the next couple of

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Who is this Guy?

Robert Hamilton

Robert Hamilton

Robert is a published author and expert mind coach. A certified NLP Practitioner, Timeline Therapy™ and Life Enhancement Coach (Dip). Rob has studied the mind and performance for 30 years.

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